Recovery & performance
Sports Massage in Dubai
Targeted recovery massage for training, running, cycling and gym work — delivered to your home or hotel in Dubai. From AED 319.
- 60, 90 or 120 minutes
- From AED 319
- Home service across Dubai
- Same-day availability
- Duration
- 60, 90 or 120 minutes
- Price
- From AED 319
- Where
- Your home, hotel or office — anywhere in Dubai
- Availability
- Open 7 Days a Week — 10:00 AM – 10:00 PM
What it is
About Sports Massage in Dubai
Sports massage is a performance-focused treatment for people who train. It combines firm, targeted pressure with stretching and range-of-motion work to help tired muscles recover, ease tightness after heavy sessions and support your regular training.
Sessions focus on the areas your sport loads most — calves, hamstrings, glutes, hips, back and shoulders — and can be booked as maintenance between training blocks or as recovery after a race or a hard week.
We bring the treatment to your home, hotel or office anywhere in Dubai, so recovery fits around training and work rather than the other way round.
What's included
Every session comes complete
Your therapist arrives with everything needed for a professional treatment in your own space.
- A certified therapist who arrives on time with everything needed
- Professional massage table and fresh linen
- Premium massage oils and aromatherapy
- Calming music and a fully prepared treatment space
- Full set-up and pack-down — nothing for you to prepare
- Seven days a week, 10:00–22:00, anywhere in Dubai
Price
From AED 319
60, 90 or 120 minutes
| Duration | Price |
|---|---|
| 60 minutes | AED 319 |
| 90 minutes | AED 419 |
| 120 minutes | AED 549 |
| Four-hand massage | AED 599 |
Couples sessions — 60 minutes AED 619 · 90 minutes AED 799
Packages — book 5 sessions for 5% off, or 10 sessions for 10% off (valid 6 months).
Add-ons — hot stone therapy or cupping therapy from AED 50.
Final price depends on your duration and location in Dubai, and is confirmed when you book.
Frequently asked questions
Sports Massage in Dubai FAQs
How much does a sports massage cost in Dubai?
Sports massage starts at AED 319 for 60 minutes, AED 419 for 90 minutes and AED 549 for 120 minutes. The final price depends on duration and location and is confirmed when you book.
When should I book sports massage — before or after training?
Most people book after training or on a rest day for recovery. A firmer session is best avoided immediately before a hard session or event; if you want pre-event work, tell us and we will keep it lighter.
Can sports massage help with recovery?
Many athletes use sports massage as part of their routine to ease muscle tightness and feel better between sessions. It works best alongside sleep, hydration and sensible training.
Do you cover the whole body or just one area?
Both are possible. You can book a full-body session or ask us to focus on specific areas such as legs and hips. Tell us your sport and what is tight when you book.
Do you offer sports massage for teams?
We can arrange multiple therapists for teams, events and clubs, and deliver treatments on site. Contact us to discuss what you need.
What clients say
Trusted by clients across the UAE
Yordanos has been my masseuse for nearly a year now and she is nothing but brilliant. I moved to Dubai five years back and have been on the hunt for a therapist who actually understood the body.
Yordanos is the best masseuse I have ever been to — I strongly recommend booking a massage with her. Great for tired bodies, soreness from long work days, or my favourite of all her services, prenatal massage.
I have been living in Dubai for ten years and this is the best massage at home. Just try it — highly recommended.
Book your Sports Massage in Dubai in Dubai
Certified therapists, same-day appointments and a full home-spa setup — delivered to your door, seven days a week.
